Gokce Stringer
FitCityLondon is all about healthy body, healthy mind, and healthy all over! I deliver tailored personal training programmes that give individuals the ability and confidence to achieve their own goals with fun and SMART sessions
FitCity focuses on designing personal training sessions that:
Overhaul your body and lifestyle with FitCity.
• Tone and shape through fat burn
• Increase muscle mass
• Enhance cardiovascular fitness
• Improve body confidence
• Release stress
• Encourage healthy eating and lifestyle
My Training Programs
Personal Training
I will provide with, and instruct you in, the most suitable exercise plan according to your fitness level and goals.
Online Personal Training
Online sessions are for clients who may be located at a distance, not able travel, lead busy lives or who may just prefer it that way.
Nutritional Advice
I am happy to advise you on your diet according to your current food diary.
Boxercise
Boxercise is my favourite workout – especially when mixed with additional resistance…
Strength & Conditioning
I base my sessions on building up physical and mental strength. In about two weeks of training my clients say they feel fitter, stronger and more flexible.
Pre and Post-Natal
It is as important as ever to stay fit and healthy both during pregnancy and after the baby is born. I can tailor sessions to ensure you are in great shape for both you and your baby.